“If you do not believe that results are possible, if you believe that you’re unworthy of these results, then even if you achieve them, you won’t be able to sustain them.”
In the very first episode, Izzy shared that she hadn’t experienced an autoimmune flare-up since 2021, but ironically, right now, she is in the middle of a massive autoimmune flare-up. She discusses her struggles with the sudden onset of symptoms, the triggers that led to the flare-up, the highs, and lows of living with the condition that can suddenly go from dormant to debilitating, and how she manages them.
Izzy is also in the middle of competition prep for an IFBB bikini competition, just five weeks away, and has successfully lost 10 kilos despite the flare-up. She shares how she managed to lose 10 kilos while battling her condition and the five key pillars that have helped her stay on track.
In this episode, Izzy talks about:
Notable Quotes:
“If you do not believe that results are possible, if you believe that you’re unworthy of these results, then even if you achieve them, you won’t be able to sustain them.”
“Work on your mindset. Set the vision and overcome limiting beliefs.”
Links Mentioned:
Izzy on Instagram: @izzybeeston
Izzy on Facebook: Izzy Beeston
Izzy on TikTok: @izzy.beeston
Ambitious Bodies on Instagram: @ambitiousbodies
Ambitious Bodies on Facebook: Ambitious Bodies Fitness
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